Johnston Chiropractic Clinic - Chiropractor in Shreveport, LA US

(318) 687-9671

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Strength Training for Beginners (and Experts, Too)

Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes all your muscles stronger, enhances flexibility, and improves cardiovascular capability and capacity. In fact,

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Location

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Office Hours

Our regular schedule

Primary Location

Monday:

08:30 am - 12:00 pm

02:00 pm - 06:00 pm

Tuesday:

02:00 pm - 06:00 pm

Wednesday:

08:30 am - 12:00 pm

02:00 pm - 06:00 pm

Thursday:

08:30 am - 12:00 pm

02:00 pm - 06:00 pm

Friday:

08:00 am - 10:00 am

Saturday:

Closed

Sunday:

Closed

Testimonials

"My name is Carolyn Palmer and I have had pain in my lower back and problems with my knees for at least ten years now. My pain scale was an 8 on a scale of 1-10 when I first visited Dr. Johnston, it is now a 1. I have less pain, better movement, less medication, and I feel much better.."

Carolyn Palmer

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