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Welcome to our Newsletter Library!

Here, you will find our collection of informative newsletters that cover a variety of important health and wellness topics. These complimentary newsletters are provided so that you may improve your understanding of chiropractic care and learn more about the fascinating abilities of our bodies! 

Newsletter Library

Pull Weeds, Not Your Back!

As springtime approaches, weather warms up and leaves turn green, many people will spend more time outside planting bulbs, mowing the lawn and pulling weeds. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, your body may not be ready for exercise of the

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"My name is Carolyn Palmer and I have had pain in my lower back and problems with my knees for at least ten years now. My pain scale was an 8 on a scale of 1-10 when I first visited Dr. Johnston, it is now a 1. I have less pain, better movement, less medication, and I feel much better.."
Carolyn Palmer

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